COSTA RICAN TIMES
After a week of clouds and rain, people were out in droves in the parkland, though I saw no others sitting quietly. With all the ‘meditation teachers,’ why is meditation so rare?
The hardest and most important thing a person can do is to remain with what is. One cannot do so unless one is very honest with oneself about one’s thoughts, emotions and motivations as they arise in the present.
In a failed attempt to sell meditation to the masses, “Mindfulness Based Stress Reduction (MBSR) has become very fashionable. It has failed to make any difference however, and has even added to the erosion of character and heart in America and beyond.
“Mindfulness-based stress reduction is a program that incorporates mindfulness to assist people with pain and
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